KICK-START PROGRAM

KICK-START PROGRAM


The Mindset Kick-Starter Program is a 60 minute private coaching session.
Helps address stress, anxiety, depression and even mania.
Utilizes Mike's very own RPM system focused on Recovery, Prevention and Maintenance for optimal health.
Call to book your session today!

1 ON 1 PERSONAL TRAINER


30-minute training session $20
60-minute training session $30
90-minute training session $47.50

PEER SUPPORT HAS NUMEROUS BENEFITS


It provides a safe place to share your experiences and perspectives without being judged.
It provides a sense of belonging.
Exposure to different challenges, perspectives and solutions.
Finding others who share the same experiences as you.